At Divine Shyne Therapy (DST), where you’ll be equipped to progress toward “Everything you were created to Be!” specializing in trauma and healing engagement best practices, Brainspotting, Cognitive-Behavioral Therapy, ACT, and Narrative therapy. At DST, our goal is for you to feel comfortable to unleash feelings and express your ‘true emotions’.
Providing services to ALL populations, specializing in working with adolescents, young adults, and families.
Our philosophy of practice is captured in hope and new beginnings as the butterfly reminds us to push through difficult times and embrace your healing journey.
At Divine Shyne Therapy (DST), where you’ll be equipped to progress toward “Everything you were created to Be!” specializing in trauma and healing engagement best practices, Brainspotting, Cognitive-Behavioral Therapy, ACT, and Narrative therapy. At DST, our goal is for you to feel comfortable to unleash feelings and express your ‘true emotions’.
Providing services to ALL populations, specializing in working with adolescents, young adults, and families.
Our philosophy of practice is captured in hope and new beginnings as the butterfly reminds us to push through difficult times and embrace your healing journey.
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Services
Individual Therapy
Many forms of therapy models can take place in individual counseling. My preferred techniques draw upon different models depending on your struggles.
Some of the types of therapy that I utilize are:
- Brainspotting
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment
- Trauma-informed Therapies w/Healing Centered Engagement
- Narrative Therapy
- Substance Abuse Counseling
Group Therapy
Group therapy provides you with a sense of belonging or relatability through understanding, which is most effective by hearing shared common experiences. Ultimately, group therapy is most effective when utilized to address a specific concern common to all members of the group.
DST also provides holistic therapy that infuses (the release) through Yoga and Meditation with brief therapy practices (the reset and restore) for a total body wellness experience. Each session is tailored to address your specific needs. Our body carries the stresses of life and you need to release it, while addressing any personal struggles that takes up headspace to reset for balance and healing.